Maria Eaton, LMHC - Shift Coaching and Wellness

Hello and welcome. My name is Maria Eaton, LMHC. I am trauma and IFS informed therapist who integrates somatic therapy, mindfulness, and Collaborative Problem Solving to support healing and growth. I work with individuals, couples, and families navigating trauma, generational patterns, and major life transitions. I also have a special focus on women’s health, including pregnancy, postpartum, motherhood, and menopause. My goal is to create a compassionate, grounded space where you can feel understood, regulate your nervous system, and move forward with more clarity, connection, and confidence.